Panchakarma: Ayurveda's Mantra of Rejuvenation

Health

Health

36 Videos, 01 hour 19 minutes

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Note:- Both the choreography and the music are under copyright. This music can only be used with this choreography. Subscribers are not allowed to alter the music or the choreography or use it in any other format or part of any other production.

No.

Title

Duration

1

Introduction

00:06:36

2

Rejuvenation

00:02:53

3

Snehapana

00:01:29

4

Abhyanga Snana

00:05:56

5

Talam

00:01:30

6

Talapotichil

00:01:50

7

Shirovasti

00:01:29

8

Pichu

00:01:43

9

Akshitarpana

00:01:35

10

Netradhara

00:01:23

11

Karnapoorana

00:01:14

12

Udwartana

00:03:23

13

Kativasti

00:02:03

14

Urovasti

00:01:43

15

Lepana

00:01:07

16

Navarakkizhi

00:03:46

17

Podikkizhi

00:02:44

18

Ilakkizhi

00:03:16

19

Shirodhara

00:02:07

20

Takradhara

00:01:40

21

Ksheeradhara

00:02:56

22

Snehadhara

00:02:27

23

Dhanyamladhara

00:02:01

24

Pizhichil

00:02:57

25

Upanahasweda

00:01:36

26

Avagahasweda

00:01:19

27

Bashpasweda

00:01:47

28

Panchakarma Introduction

00:01:23

29

Nasya

00:02:33

30

Vamana

00:01:15

31

Virechana

00:01:26

32

Vasti

00:01:26

33

Raktamokshana

00:01:06

34

Snana

00:02:38

35

Diet

00:01:15

36

Conclusion

00:01:35


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