Guru Pali Chandra and the team NatyaSutraOnline wishes everyone a Merry Christmas and season filled with joy, peace and happiness.

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Thillana represents the firth item of a Mohiniyattam performance. This is an original composition of Kalamandalam Kalyanikutty Amma and this dance video tutorial has been shortened by Smitha Rajan


The Yennadaina Bharatanatyam composition by Rama Vaidyanathan is a tale of an exasperated heroine at the end of her wits. Our fearless protagonist stands up to the object of her adoration, Lord Krishna, as she yearns to be the sole object of his attention.


Ayurvedische Behandlungen konzentrieren sich auf die ganzheitliche Gesundheit des Individuums und Panchakarma, oder die „Fünf Handlungen“, stellt eine gleichmäßige Strategie zur Revitalisierung der Patienten dar. Panchakarma umfasst Nasyam (Nasentherapie), Vamanam (medikamentös induziertes Erbrechen), Virechanam (Entschlackung), Vasti (therapeutischer Einlauf) und Raktamokshana (Aderlass).

NatyaSutra is an attempt to permanently preserve the rich art and cultural heritage of India. Our dream is to provide 24/7 online access to personalized lectures, tutorials, classes, and performances of all Indian art and culture.